As we are moving towards modernization, money is not all that matters. Fitness matters equally. Society usually looks down upon unhealthy people.
It is not only the need to be beautiful but also to be fit to fight diseases, have strong immunity, high endurance, strength, and so on.
Health comes first for everyone, and a good and healthy body and mind can be achieved, only if you are bodily fit. If you are fit, all your problems are naturally reduced.
Doctors always advise each age group to work out, exercise daily to maintain fitness holistically. A pull-up bar is not a necessity for everyone. It is though definitely significant for those who are into the fitness industry, or just those who want to have a muscular body.
As going to the gym regularly may be a tiresome job, it is much easier to have equipment at home. Therefore, we have laid out the 10 Best Pull up bars for you that can be installed at your home with convenience.
These are the Top 11 Best Pull Up Bars in India
| Products | Weight Holding Capacity | Item Weight | Buy Now |
|---|---|---|---|
| GOCART WITH G LOGO Nonslip Carbon Steel Doorway Gym Bar | 90 kg | 1.16 Kg |  |
| Joyfit Home Exercise Workout Bar | 18 Kg | 1.80 Kg | |
| SportsFitt Steel Solid Construction Bar Chin Up Bar | 20 Kg | 1.20 Kg | |
| Bulfyss Pull up Bar | 100 Kg | 782 g | |
| Cockatoo Adjustable Door Bar | 100 Kg | 1 Kg | |
| Willage Steel Pull Up | 90-100 Kg | 500 g | |
| Besties Kids Drill Free Hanging Rod | 90 Kg | 470 g | |
| Protoner Dynamic Wall Mounting Chin up Bar | 90 Kg | 6.43 Kg | |
| Iso Solid Wall Mounted Pull Up | 80 Kg | 3.28Kg | |
| Kore K-WM-CHINUP-BAR-SR-ABS Pull-Up Bar | 120 Kg | 3.18 Kg | |
| TFPW Pull up Bar | 100 Kg | 399 Kg | |
11 Best Pull up Bars for Home India (2023)
1. GOCART Non-slip Carbon Pull-up Bar
We all are aware of the Indian brand GoCart. It is a well-liked brand in the fitness sector as they provide affordable and aesthetic products. They produce a tremendously wide range of products that make daily life simpler.
A pull-up bar is a piece of multi-purpose fitness equipment. It assures you that you can do so much more than just pull-ups although its name provides less. The screws are provided with the pull-up bar.
- Material: Chrome steel
- Colour: Black
- Suitable For The Door Width: 65-95 cm
- Thickness: 0.9 mm
- Diameter: 28 mm
- The Max Load: 90 kg
- Non-Slip Foam Grip
You simply need to place it between the panels of a door. The only prerequisite is that the wall panelling must be concrete or wood. The bar must not be attached to any glass surface. There are many benefits to a pull-up bar.
First, it is brilliant for your triceps. After placing the pull-up bar on your door panel depending upon your height, you can perform dips with ease. This helps in musculation of your triceps, shoulders, upper back, and chest.
When you perform dips on a chair, you do not get the ease of adjusting the height according to your choice. A pull-up bar, on the other hand, gives you the freedom to place it however you like. Second, you may adjust the height to a lower level to do a perfect push up.
When you do a push up on the ground, the stress is totally on the wrists and elbows, but with this pull-up bar, you can level it higher than the floor. This will relieve the pressure of your joints and tone your muscles more efficiently.
You can adjust the grips too, which will help you place your hands in the correct position, reducing strain and damage to your muscles. When you do sit-ups, the correct posture is fundamental. The pressure should be on your abs entirely.
You can place it at the bottom of your doorway and conduct this exercise. You can fixate your legs on the non-slip foam that will provide resistance and a sturdy grip to your talus, resulting in a perfect posture.
You can also stretch your body and relieve an immense amount of stress from your muscles that can relax your body after an intense workout. This bar will provide you with a good grip during your stretches.
The door width must be between 65 to 95 cms. The bar can be adjusted between the following size from both ends. If you want to extend the bar, all you need to do is twist the end of the bar and expand it.
This pull-up bar also comes with a dynamic double grip and padding to give you comfort and stability while performing your exercises. The dual foam padding is installed on both sides.
Gocart has ensured that your exercise time is safe. This firm grip reduces any risks of injuries. It also omits wrist strains and improves grip strength. The bar is also composed of light-weight high resistance rubber that can prevent falls and further injuries.
2. Joyfit Home Exercise Workout Pull Up Bar
Joyfit is a brand that came into being a couple of years back yet, within a short span, it has gained wide acclamation and popularity amidst fitness enthusiasts. Joyfit gives fitness enthusiasts an exceedingly wide array of premium products at an affordable price.
Fitness is a matter of growing importance over the years. The world is moving towards convenience, and Joyfit offers just that. The multitasking feature of this pull-up bar may be ordinary but, unlike other brands, Joyfit pull-up bar has an upper-hand because of its ability to withstand more weight.
- Multi-functional
- High-density foam handle
- Material: Carbon steel
- Adjustable bar length: 60 to 100 cms
- Safety caps
- The Max Load: 100 kg
- Colour: Black and Blue
- Extra screw sets
The Joyfit pull-up bar can take up to 100 kgs of weight with the safety caps. If you decide not to put the safety caps for any reason, it can still take up to 70 kgs. As it is a beginner, home installing pull-up bar, it cannot endure a greater weight.
The safety caps are a new feature that has not been installed in most pull-up bars in the market. These safety caps can be inserted between the door frame, and then the bar should be locked within it.
This will guarantee that the bar will not fall or loosen. The material used in this pull-up bar is of premium quality. The bar is made of remarkably strong carbon steel. You can perform intense workouts with ease, without the bar getting bent.
The bar also has a set of high-density foam handle. This foam handle allows you to have a good grip around the rod. You are safe and secure. The foam also provides comfort and pain relief in your wrists as they are the most strained during upper-body workouts.
It is further sweat resistant, so there is no chance of slipping. The foam is tear-resistant too, meaning that it will not tear easily because of its thickness. The pull-up bar can be installed within a door frame or a space of 60-100 cms.
The grip is adjustable, depending entirely upon your suitability. The bar can be twisted and yanked from the ends that help you adjust it according to the size of the installation location.
Another admirable feature is that you can install it by yourself. You do not need any professional to fix it. The screws and safety caps need to be placed after which you only need to attach your bar and twist so that it becomes stable.
It takes lesser than a minute to finish this arrangement. Various exercises can be performed using a pull-up bar. These include pull-ups, chin-ups, push-ups, chest press, crunches, and stretches.
As the bar is sturdy and of top-quality, it can handle much weight and pressure. The harder you pull this bar, the more stable it becomes. You can push it down, and it still remains stable.
The foam bar can also be adjusted according to your width that allows you to place your hands comfortably without causing any tensions. When exercises are performed on the ground, they are not very beneficial and dynamic but, with pull-up bars, the effectivity increases, giving you a more prominent result.
3. SportsFitt Steel Solid Construction Bar Chin Up Bar
SportsFitt is an Indian fitness equipment brand that provides you with fine-quality sports accessories that are affordable and durable. Home fitness equipment that is designed for beginners.
If you desire of having a ripped upper body and have started recently, this product is for you. This product can withstand an average human being. It is not made for bulky people who are heavy-weighted.
- Comfortable hand grips
- Versatile use
- Standard fit: 60 to 105 cms
- Rubber fittings for door panel
- Colour: Multicolour
So if you are a beginner and looking to build a healthier body, this pole is right for you. The upper body workout is more versatile than any other body part. For each workout session, push-ups, crunches, pull-ups, and dips are essential.
These exercises help you to have a muscular and toned body. It is also a holistic body development as your core strengthens and becomes powerful. A pull-up bar is the most vital equipment.
When you are training, the most crucial is a grip. A firm grip is a make-or-break deal. Safety is the top priority of each brand. SportsFitt ensures both. They provide you with comfortable hand grips that very soft and give you a firm grip even if perspiration develops on your palms.
The foam is sweat-resistant and durable. The comfort eases the tensions from wrists providing you ease. You can work out longer than your usual hours.
The slippery effect that most steel-made rods have can be prevented due to these high-quality foam grip. Sweat is given when you are exercising. This may cause rust on the steel bar that may further cause blisters on your palms or other skin problems.
Another inordinate quality check taken by SportsFitt is that a powdery substance has been layered on the smooth steel to prevent corrosion or rust. This will ensure a long life for your equipment.
The fact that you can stretch it between the size of 60 to 105 cms is rather dynamic. You can easily pull the ends of the pull-up bar to adjust the size per your door frame or wall difference.
It is relatively extensive than most pull-up bars in the market. Numerous kinds of exercises can be performed using a pull-up bar. During an intense workout, the right posture is a necessity.
If you do not do exercises right, there is a high chance of damage to muscles. Usually, without any equipment, the posture and technique go unchecked. When you use a pull-up bar, you are guaranteed to have an animistic guide right with you.
4. Bulfyss Pull up Bar Door Mounts for Home
Bulfyss is a growing brand in the fitness sector. It manufactures several accessories and types of equipment. Their products are of premium quality. They are very committed to their customers and aim at providing a safe and healthy lifestyle. This is a light pull-up bar that is easy to install and absolutely safe.
The grey and silver texture of the bar gives it a premium look, ready to be installed in any corner of your home. This multi-functional pull-up bar is so promising because it can be used for many exercises other than pull-ups.
- Color: Grey
- Several exercises can be performed
- Standard fit: 60 to 100 cms
- The Max Load: 100 kg (220 Lbs)
- Chrome Steel
- Multiple screws for safe fittings and flexibility
- Anti-sweat and anti-tear hand grips
These exercises include chin-ups, crunches, dips, chest press, leg stretches, so on. The issue with most pull-up bars is that not many screws have been provided to change the position when you need it.
For instance, when you perform exercises such as dips, chest press, couches, and push-ups, you need to install the bar at a lower platform.
Bulfyss has solved this issue by providing multiple screws that can be placed wherever you may find comfort and easily change the installation without any hassle.
All you need is a drilling machine and place the screws based on your comfort level to the height that suits you best. You can place this bar between two walls or the door frame, keeping in mind that the surface is not made of glass.
You can place this bar on concrete, brick, and heavy wooden surfaces. Although it is light because of its composition of chrome steel, it can manage to withstand 100 kgs.
You should know that this is a beginner home fitness equipment, so it will not be able to take any more weight than this. If you are looking to build more mass or tone your upper body, this product is the right choice for you.
If you already workout and have a bulky body, refrain from using this pull-up bar. This pull-up bar is quite strong, and the credit also goes to the handgrips. These hands grips can absorb heavy perspiration so if your palms get sweaty.
The foamed grip will do the necessary. This results in an anti-slip phenomenon. This means that because all the sweat is absorbed, you will not slip or lose your grip on the handle.
Another brilliant characteristic is that the foam grip is deodorizing. The smell emitted from perspiration will not stay on it for long. The grips are also lengthier than the usual ones, so you can place your hand according to your level of convenience. They also can reduce fatigue and rigidity of the wrists.
4. Cockatoo Adjustable Door Bar
Cockatoo has been in existence since 1948, and it has gained a big name ever since. It produces sports and fitness equipment exclusively. It specializes in those products which give them a clear upper hand than the rest of the other brands in the market.
Cockatoo presents to you a clean furbished pull-up bar that looks aesthetic due to the glossy black coating. The long-lasting sweat absorbing foam attached covered on the near ends of the bar.
- Adjustable size of 63-97 cm
- It can handle body weight up to 100 kg
- Foam-padded handle grip
- Easy to install
- Multiple usages equipment
They are anti-tear and sweat absorbent. This means that no matter how much you sweat, these foams are of such premium quality that you will not experience any kind of barrier in your way. The smell of sweat will not stick to the foam pads either because of its deodorizing layer.
These pads are also really thick so you can leave your worries behind regarding any tears or damage. This product is quite durable. The grip that you will experience will be firm and sturdy.
Your grip will further tighten and make your exercises more stable and dynamic, giving almost no pressure on your wrists and elbows. As this product is exceedingly light, the installation is preferably easy.
You already have provided screws along with the packaging, so you need not look for it separately. If you want more stability and safety for yourself, you can also use highly adhesive glue. This will eliminate any risks that could be damaging.
You should just make up your mind about not shifting the bar anywhere else before using adhesives. When you install the bar, make sure that you tighten all the provided screws and use adhesive afterwards. This will give your bar permanence.
If you decide to use it for different exercises such as push-ups or crunches, lose the glue out. This will give you flexibility in attaching the bar wherever you like, as per your convenience and the kind of workout you require.
This bar can easily endure 100 kgs of weight, any more than that may be damaging. This is only a beginner-level pull-up bar, so it is really crucial to keep this in mind.
Other than musculation exercises, you can also use this bar to simply perform your regular stretches which will result in increased agility. The point that you can extend this bar between the size of 63 to 97 cms is compelling. You can effortlessly pull the heads of the bar to adjust the width as per the size of your door frame.
6. Willage Steel Pull Up Bar/ Chin-up Bar
Willage is still an upcoming brand that is continuously making greater efforts to provide the best products to their customers. Willage has created a more innovative product than the other pull-up bars in the market.
This pull-up bar is attached to a 4 feet long chain that is adjustable according to your ceiling height. If you want to adjust the increase or decrease the height of the chain, it’s easier than the fixed pull-up bars that need to be attached to the door or walls.
- Hanging rod
- Chain length: 4-6 feet (Adjustable)
- Heavy steel chain
- Fixed bar: 24 inches (60cms)
- Foam anti-slip cushions on the rod
- Capacity: 90-100 kgs
- Easy installation
This pull-up bar is more difficult to work with than the rest of the regular pull-up bars. As a chain has been installed, the pressure applied to it must be ample, or it may turn out to be unstable and shaky.
As the level of difficulty increases, you can expect a more fruitful result than regular bars. It requires more effort and helps in quicker toning of the muscles in the upper body. The chain is hefty and reliable.
The steel is used for industrial purposes, so you are assured higher durability. The bar is attached to the steel chain. The length of this bar is 24 inches or 60 cms which is the minimum standard size of every pull-up bar.
The rod is plated with a layer of zinc so that it does not rust. This gives the bar a long-lasting attribute. The bar is attached to the chain with an s-hook that allows the bar to remain attached compactly.
The procedure of installation is exceedingly simplistic and requires no professional. You can fix it on a concrete ceiling for it to remain stable. The maximum weight that this bar can endure is 100kgs.
Any more than that could be risky so you must be careful before making your choice. The bar is fixed and is sized according to the standard arm length that most people require.
You cannot extend this bar. The foam that is attached to the ends of the bar is very sturdy and soft. This provides relief to your strained wrists. When you are working on your upper-body, wrists tend to be the most pressurized part of the body.
With foam attached on the bar, you can adjust your grip well without hurting your wrists. As the grip is very reliable, you can grip it however you like. The cushiony grip is very soft and slips resistant. The ends of the bar are welded to avoid any issues with the loosening of nut bolts.
7. Besties Kids Drill Free Hanging Rod / Pull Up Rod
Besties is an up and coming Indian label that produces fine-quality equipment for children. Besties pull-up bar is of is highly durable, created especially for children. It can take up to 90 kgs of body weight which is alright for young children.
Although, it is made for children, many exercises can be performed like the regular pull-up bars. When it comes to children, they should hang on it, which will help them increase their height and make their bodies more agile and flexible.
- Adjustable door bar: 63-96 cms
- Cushioned Foam Grip
- Strong Durable Steel
- Allen Key Included
- It can endure up to 90 kgs
- Affordable
You do not need to worry about your children as this bar is durable in temperament. Besties priority is to provide toughness. The superior-quality steel with a black powder layer is coated on the bar which gives a sense of matte finish and makes the surface course and anti-slip in nature.
You need to hold the steel bit because thick and comfortable foam pads have been rounded on the bar. This will prevent any blisters or scrapings on your palms and will also relieve any strains in your wrists.
The foam grip is comfortable and sweat-absorbent. This will provide additional stability and convenience while you perform your exercises.
The size of the bar can be adjusted within the standard range between 63-96 cms. If you need to modify the height of the bar, Besties offers an l-shaped Allen key that helps in driving bolts and screws into various kinds of surfaces.
If you decide to change the height of the pull-up bar to perform different exercises like push-ups or crunches, use this key to loosen the bolts and install it at a lower level. You can tighten the screws to a greater extent than the traditional screwdrivers.
8. Protoner Dynamic Wall Mounting Pull-up Bar Combo
Protoner is an Indian fitness line that produces top-quality gym accessories and equipment that are popular amidst fitness enthusiasts. Their products are highly durable and resilient.
Protoner offers a wide range of functions with their pull-up bar. If you are a fitness enthusiast, this product is just for you. If you want to move to a professional level too, this product is perfect. You can now have a toned and more muscular body without actually going to a gym!
- Padded foam grips
- Wall mountable
- Economical
- 9.5 inches space to put weight lifting plates
- Foam handles
- Versatile usage
This pull-up bar is so much more than its name. The most atypical aspect is the fact that it is so versatile. Protoner offers you a wide range of accessories that include a lats pulley, a pair of ab straps, triceps bar, roller pull, and extension chain.
You can make use of your upper-body and gain a tremendous amount of mass. Most people cannot perform pull-ups directly, they need to start slow. This product helps you in building your body strength slowly and gradually resting upon your convenience.
These accessories are usually found in gyms, but now you can bring the gym to your home where you can comfortably work out without any restrictions of time.
This multi-functional pull-up bar can only be installed on a concrete wall because of its hefty weight. If you install it on a flimsy wooden surface, there is an increased likelihood of damage to the surface of the wall.
During upper body exercises, the wrists are highly strained. For this, Protoner has equipped this bar with thick and comfortable hand grips.
These grips can soak up all the sweat that is released from your palms, which will further provide stability. This will also prevent any bruises or calluses on the palms that are often formed by extensive workouts.
This pull-up bar is also compatible with weight-lifting plates. Protoner does not provide them with this bar, but, you can definitely purchase different sets of weights depending upon your comfort and strength.
You can increase the load of the plates over time. The ab straps that are given by Proton can additionally make your workouts more effective, strengthening your arm muscles and toning your body.
Overall, this product is the perfect fit for all levels of workout, beginners to professionals. Another marvellous fact about this product is that it seems very classy and expensive, but it is just the opposite! It is surprisingly inexpensive so you can always consider this product on your list.
9. Iso Solid Wall Mounted Pull Up / Chin Up Bar
Iso supplies excellent quality fitness equipment. They are highly devoted to the safety and healthy well-being of their customers. This wall-mounted pull-up bar is all you desire. You will have a toned and muscular body within a few months with the help of this pull-up bar.
The compact design saves a lot of space and gives off a feeling of a professional gym. This ergonomically developed product is better than regular pull-up bars that look abrupt on doors or walls. Vertical installation on hard-concrete walls provides immense stability.
- Padded palm grips
- Wall mountable
- Compact design
- Accessories: Abs slings
- Economical
- Color: Black
If you are worried about your safety, do not hesitate to check the screws before your workout session. As the pull-up bar is mounted on the wall, you have the freedom to move and adjust your position, which is not possible in doorways.
The comfort is further added due to the pre-equipped palm grips that are quite resilient and cushiony. The hold on this foam grip is strengthening. It also tends to reduce any fatigue in your wrists due to its soft nature.
The grip becomes steadier, and your exercises become more dynamic. If you want to have a more intense and effective workout, you can add the provided ab straps that affect your abs or core.
Work out using ab straps can be strenuous, so remember not to overwork yourself and take your time to adapt.The ab straps that are given by Proton can additionally make your workouts more effective, strengthening your arm muscles and toning your body.
The arm length is also versatile. If you need a broader expanse of arms-length, you can switch to the outer set of handles. There are a total of four handles, so grab any that feels comfortable.
This pull-up bar will help you work on your upper body muscles holistically. You will be able to see significant changes in your body in a short period.
The installation process is relatively simple because the weight of the bar is not very heavy. This product is not for beginners. If you have already worked out in the past and have gained upper body muscles, this product should be considered.
10. Kore K-WM-Chin up Bar / Pull-Up Bar
Kore is one of the leading brands in the CrossFit division. They produce top-quality accessories that are durable and highly reliable. They are known for their quality products. Safety is a priority, so the technology and material they use are the best.
The most premium quality pull-up bar on our list is the Kore pull-up bar. Several characteristics make this product amiable among fitness enthusiasts. This wall-mounting pull-up bar is exceedingly easy to install due to the provided screws and mounting hardware.
- Wall-mounted
- Ab straps
- Product weight: 3.8 kg
- Grips: 3 positions
- Premium anti-corrosive steel
- Maximum load capacity: 120 kgs
The weight is about 4 kgs, so you need to take care while fixing it on your walls. The bar is very reliable and safe. If you find the installation process incomprehensible, you have a booklet of instructions that can guide you.
The bars are durable and composed of heavy-duty steel and coated with black powder that can prevent rust and corrosion. It can take up to a maximum load of 120 kgs (300 Lbs).
This feature also gives the bar a matte texture that further makes it appealing. There are a total of 5 foam grips. There is an extra-long grip in the centre and four on the outer handles.
These grips can be distinguished in three positions: narrow, broad, and neutral and target a different set of muscles. These pads are also anti-slip and sweat-resistant in nature.
If your palms are perspiring, the foam will absorb all the sweat, giving in a firmer grip as a result. These grips will also save you from calluses and joint pains, especially the wrists and shoulders.
These grips will also increase the efficiency of your hand grip because of its comfort. If you want to make your workout more intense and productive, you can use the ab straps that have been provided with this product!
11. TFPW Pull up Bar
The final product on our list is the pull-up bar produced by TFPW. TFPW is a growing brand and is determined to achieve the best. Their products are well designed and durable. This pull-up bar is specially designed for regular home work out sessions.
This also works only for those who are at the beginner level and do not weigh more than 100 kgs. The regular simple workout sessions can become a lot easier with the help of this pull-up bar. This equipment will result in a dynamic upper body work out.
- Non-slip and extra-long hand grips
- Versatile use
- The Max Load: 100 kg
- Standard fit: 60 to 100 cms
- Color: Grey
- Multiple screws included for easy installation
- Sweat absorbing and deodorising foam
It directly affects the core and back muscles, giving quick results. This bar can be used for numerous exercises and not only pull-ups. These exercises include push-ups, crunches, dips, and leg stretches. These activities will help you maintain a toned body.
When you are training, the most vital is the grip. TPFW has installed extra-long and comfortable grips on the near ends of the bar that will help you adapt your arms to your body width for a correct posture.
The comfortable foam grips will also provide you with a firm grip that will release all the tension from your wrists. If your palms sweat in excess, the foam pads will function to absorb all of it and purge any odour that may remain.
This pull-up bar can also be extended between the length of 60-100 cms. You can now install it per the width of your door. TPFW has also given multiple screws.
This will help you to install it at any level for different exercises. If you need to perform crunches, you can shift the bar near the floor.
All you need to do is install the given screws beforehand. Generally, without a fitness accessory, your position and technique go unchecked. When you use a pull-up bar, you are guaranteed to have a personal trainer to guide you.
Buyer’s Guide – Best Pull Up Bars in India
The decision to start working out is already tiresome, and when you have to decide amidst the extensive collection of fitness equipment. It is not impossible to not be lost and confused.
When you are deciding upon a pull-up bar, you need to choose the best. Fitness accessories can be dangerous and damaging, so you should weigh your options with immense gravity.
To make this choice simple for you, we already discussed 11 pull-up bars in detail. To further simplify the uses, elements, and characteristics of pull-up bars, we have laid out a buying guide.
We have also answered the generally asked questions. If you go through them carefully, you will be able to decide the kind of pull-up bar suitable for you.
Factors to consider while buying the Best Pull Up Bar in India
The things that you must keep in mind before purchasing pull-up bars are:-
1. Kind
The first most significant factor to consider is the kind of pull-up bar. As you have seen in the earlier contexts, there is a wide range of pull-up bars that provide a different function. If you buy a doorway pull-up bar, you have the benefit of flexible installation.
This means that you can easily change and adjust the height of the pull-up bar to perform numerous exercises. This bar serves multiple functions and works best for beginner users.
If you are someone who has just started working out, you can begin by stretches and hanging on the bar. Slowly and gradually as you grip momentum, you can move to pull-ups and chin-ups.
The second option is a wall-mounted pull-up bar. This will serve well for experienced users. If you have been working out for quite some time and require your own personal gym, then this kind of equipment is a good investment.
This is permanent as you cannot shift it from one place to another. The benefit is, that you have multiple handles, so you can perform different lengths of pull-ups and chin-ups that will target divergent muscles.
2. Weight Capacity
People usually start to work out to lose weight, become fit and muscular, or to have a toned body. If you are aiming at having a toned body, you can choose the single handle pull-up bar. You can increase the level of difficulty gradually.
If you are healthy and aiming to lose weight, make sure that you are choosing a product that can endure almost the double of your body weight. Brands often offer safety features but just to be on the safer side, it is smarter to choose a sturdier product.
The doorway pull-up bars can endure the weight ranges between 75 to 100 kgs but no more than that. Occasional exercises can be performed using this kind of bar. If you are looking to gain muscles and develop a bulky body, you need to choose a product that can take up to 200 kgs.
When you work out for gaining muscles, your body weight increases too. You need to make sure that you are not purchasing a light-weight product. A wall-mounted pull-up bar can usually endure up to 150 kgs which is ideal for this cause.
3. Grips
The grips are a decisive factor in the purchase of a pull-up bar. Grips have various functions such as anti-slip, sweat-absorbent, secure grip, reducing fatigue in the wrists, preventing damage to palms, and lastly to provides stability.
When you workout on steel surfaces, it is often slippery, which is not amiable for the workout. As palms perspire continuously, steel surfaces are not cordial.
You need a good foam or cushiony grips to have a stronghold on the bar without it slipping out of your palms.
These foam grips are sweat absorbent so your hold will remain stable and fixated proffering strength to your wrists that are most prone to damage.
Palms also form calluses when you use steel equipment, so the foam also acts as a protective layer for your palms, preventing any skin damage. Grips also provide extensive comfort to your hands and increase the duration of the workout.
4. Length
The length of the bar is highly adjustable, and the average is 85 cms. The minimum size is 65 cms, and the maximum is 105 cms. If you purchase a straight pull-up bar, you have the option to manually extend the bar by twisting and pulling the ends of the bar.
If you decide to buy a wall-mounted pull-up bar, you need not worry about adjusting the length. There are multiple handles provided, so you feel convenient.
5. Portability
If you are interested in performing numerous types of exercises that may or may not be too strenuous. You should consider buying a straight pull-up bar that can be adjusted at a different height by attaching the provided screws.
If you require a demanding workout with a prerequisite of developing your upper body muscles; you should consider buying a permanent wall-mountable pull-up bar. You will not have to adjust it. You can perform a limited set of exercises, but it is definitely a hassle-free option.
6. Price
Naturally, the single handle pull-up bars are less expensive than those that are wall-mounted. The price surprisingly does not vary too much. You will have a difference of 2000 rupees.
The straight pull-up bar can come between 500-1500. If you look at the wall-mounted pull-up bars, their price can vary from 2000-8000 rupees.
Frequently Asked Questions (FAQ’s) – Best Pull Up Bars in India
Ans. The kind of pull-up bar you decide is based totally on your requirements of the results you want. If you are looking at a portable door frame pull-up bar, you can perform multiple exercises.
You are not limited to just pull-ups but a wide range of other activities too. This kind of pull-up bar is for beginner use, as it cannot handle too much weight. Whereas, the wall-mounted pull-up bar offers you better upper body training.
You are limited to upper-body exercises, but it is worth it because you have multiple grips, so you can target different muscles. This can also endure more weight than the formerly mentioned pull-up bars.
In conclusion, if your need is to focus on just your upper body, you should prefer the wall-mounted pull-up bars. But if you are looking at a holistic workout session, go for the doorway bars.
Ans. If you have strong door frames at your home, you can leave your worries behind regarding any damage. But, if you have flimsy door frames, you better not choose this option. When you use a pull-up bar, you require to put all your pressure into pulling it down.
If the tugging is too hard, over a short period, your door frames could suffer grave damages. You always have the option to install this pull-up bar between two walls. That is a better option because it ensures stability.
Ans. There are several activities that you can do using a doorway pull-up bar. They are mentioned below:-
• Pull-ups
• Chin-ups
• Push-ups
• Dips
• Crunches
• Leg Stretches
These exercises will target different muscles of your upper body that will be less strenuous and easy-going.
Ans. Yes, you can shift it from one place to another. The problem lies with convenience. You have to install this pull-up bar using several screws that leave your walls exposed after you remove this.
It may make your walls look unappealing, and you may have to cover it up using different ways. The second issue is that you will have to detach it from the wall. You can bring in a professional to do this but if you decide to this on your own, keep in mind that this product is exceedingly hefty.
Ask some people to help you out if you choose to demount it and place it in another spot. To be honest, it is not a smart decision. You should make up your mind about the spot you want to place it at. If you still find it uncomfortable, you can go ahead with it!
Ans. This is a vital question. Ensuring safety can be done in terms of weight only. Each product offers a limited amount of weight that it can endure. Any more than that can be unsafe and dangerous.
The doorway pull-up bars can endure the weight ranging between 85 to a maximum of 100 kgs. The wall-mounted pull-up bars can take up to 150 kgs. Just to be on the safer side, try purchasing a pull-up bar that can handle more than 30 kgs of your weight.
Hence, if you weigh 60 kgs, go for a product that can endure 90 kgs or more. If you have already purchased the product, always hang on it for a little while and pull it really hard to check if it can handle your weight or not.
Ans. If you cannot perform a single pull-up bar, do not worry. You can start now! There is nothing that can be achieved without hard work. You have to start sometime.
You should begin by hanging on the bar to increase your shoulder strength. Slowly, increase the time and try pulling yourself up to whatever extent you can. You will notice the difference within a week or two. Remember not to overdo the stretches.
Conclusion – Best Pull Up Bars in India
Based on the quality, features, and price, we have decided to relay to you the best pull-up bar in the market. We studied different sorts of pull-up bars and carefully weighed all the options.
The product that emerged as best is the Protoner dynamic pull-up bar. Protoner pull-up bar is expensive but very dynamic. The quality is superb, and the features they provide are even better.
You receive six additional accessories with this pull-up bar that includes a lat pulley, a pair of ab straps, triceps bar, roller pull, and extension chain. This clearly means that you can do a lot more than just pull-ups.
You also have the option to add more weights to increase the level of your workout. This pull-up bar is wall-mounted and offers you four grips that can help target different muscles. Protoner offers you the most premium quality pull-up bar.
You can definitely go for this product! We assure you of the best results!
To know more about this product, click here!
If you have any doubts, let us know in the comments below!
Also Read:
